Life has its way. It’s too often not aligned with the way we want things to go. Meditation, however, is the discipline that “tunes in” life. Through meditation, life begins to mingle with our own. Life’s way starts to be similar to the way we want things to be.
Meditation assists us with personal development. I mean, we try to make things better. We desire a better life. Sometimes, despite our best efforts, no real improvements are realized. Meditation assists us by 1) changing any new feelings we have about the changes we’ve made from uncomfortable to calm and acceptable.