Parenting

My dad appeared confident, at least on the outside. But mom seemed comparatively more insecure. However, appearances are often misleading. As I said, my mom didn’t appear confident in an…

Leadership Lattice

Those who aspire to lead and influence are served up with a tumultuous journey if they are to be considered successful. There is a multitude of serious considerations along the…

Do More of What Works

Meditation Coaching In a 2010 study of 82 college students, researchers found that those who took part in three one-hour mindfulness meditation sessions had greater improvements in mood compared to…