Grasp what matters most to you. It’s not romantic love, though that might be close. At our deepest level of satisfaction and fulfillment, we need and yearn for self-expression. A clear expression that is heard, understood and accepted. Yet what will we express? Who am I? Couples therapy and just talking with your Psychologist can aim to answer this question. Counseling online or counseling in Calgary can assist you to breathe life back into your life.
Cultivating intimacy back into your relationship, again, is not about sex, although that might be part of it. The solution that will allow you to “feel loved” again, doesn’t mean getting your partner to meet more of your needs. Although, this might occur in the long run. The therapeutic part is about what you will do to cause your partner to “feel loved.”