Feel Better. Think Clearer. Live Stronger.
“Here’s our team of Calgary psychologists — and here’s how each of us can help you.”
Our team combines a total of over 40 years of clinical expertise. We are warm, attuned clinicians dedicated to your growth. Evidence-based practices are grounded in compassion with a passion for helping people heal and understand themselves. We specialize in anxiety, relationships, work stress, life transitions, and long-term well-being. We work in a safe, confidential environment for exploration. Meet Carson, Tracy, Maurine, & Richard. They can support you if overwhelmed by any of these challenges.
Book Your Appointment Today
Begin the next chapter of your life with clarity, calm, and confidence. Direct-billing available.
Schedule a Calgary appointment — fast & easy
You might be dealing with anxiety, stress, burnout, trauma, or relationship challenges. Our downtown Calgary psychologists provide compassionate, evidence-based care. They help you regain balance and move forward with confidence.
Why Work With a Calgary Psychologist?
Relief for Anxiety & Stress
Learn practical tools to calm your mind, restore focus, and feel in control again.
Support for Depression & Low Mood
Move from overwhelm and exhaustion toward clarity, steadiness, and renewed energy.
Relationship & Couples Counseling
Communicate better, reconnect emotionally, and rebuild trust with professional guidance.
Trauma & PTSD Therapy
Heal safely with a psychologist trained in trauma-informed, evidence-backed approaches.
Our Approach: Evidence-Based. Warm. Human.
You deserve therapy that feels both scientific and deeply human.
Our psychologists use:
- Strength-focused, relational therapy
- CBT (Cognitive Behavioural Therapy)
- ACT (Acceptance & Commitment Therapy)
- Trauma-informed approaches
- Mindfulness-based techniques
Together, we help you:
✔ feel understood
✔ build resilience
✔ change unhelpful patterns
✔ create meaningful, lasting improvements
Who We Help
We work with individuals facing:
- Anxiety & panic
- Stress & burnout
- Depression
- Trauma
- Life transitions
- Grief & loss
- Relationship difficulties
- Workplace challenges
- Self-esteem & confidence issues
If it’s affecting your peace, your relationships, or your ability to enjoy life — we can help.
Your First Session – What to Expect
Warm, skilled, grounded professionals ready to support you.
Each psychologist brings a unique style, but all share one commitment:
making therapy feel safe, steady, and truly helpful.
Click here to see and read our therapists’ bios.
“I Can Help You”
Richard Anton, M.A., B.A., Dip Ed
What Clients Say
“I felt heard, understood, and supported from the first session.”
“Their guidance helped me calm my anxiety and feel myself again.”
“The approach was practical, compassionate, and life-changing.”
Easy Online Booking
- Skip the phone tag. Live receptionist 403-263-5543
- Choose your psychologist, pick a time, and book in under 2 minutes.
A Convenient Calgary Location
Accessible, central, and designed to feel calm the moment you walk in.
In-person and secure online sessions available. 330 – 5th Ave SW, Calgary Place1.
Take the Step Toward Feeling Better
You don’t need to have everything figured out.
You just need a place to start — and someone who listens.
Anton Psychology & Associates is located downtown at 330 – 5th Avenue SW, Calgary, Alberta, T2P 0L4. Schedule your appointment today. 403-263-5543 or click above to book a 60-minute session for yourself.