FEEL STRONG, CONFIDENT & IN THE FLOW – Services & Fees.
How you’re feeling right now is a personal matter. Although it might just as easily be related to professional development. Your concerns may reflect the sudden onset of a problem or a longterm issue. Regardless of whether you’re interested in brief counseling for a transient concern, or psychotherapy for a longstanding issue. Our primary focus is on assisting and supporting you to feel better, faster.
The most common concerns that people bring are those you might not even realize are common everyday concerns. Read about us, the emotional benefits of therapy, plus get general information on our therapeutic services. We have four Calgary, Alberta locations. Sun Life Psychology, TD Psychology, Crowfoot Counseling, and Altius Psychologists.
We can be found by searching for our founder. Richard Anton Calgary or Richard Anton Psychology. Calgary’s Richard Anton (trained and licensed as a developmental psychologist) is a proponent of utilizing meditation as a vehicle to achieve your emotional zone. This will make it easier for you if you are interested in optimal experiences or accelerated performance. Also known as Anton Counseling & Health Psychology or simply Anton Counseling we will assist you with your efforts of Self Improvement.
Mental health professionals specialize in various fields of psychology. Counseling Psychologists have an advanced degree in counseling, guidance, psychology or a combination and are members of one or more psychology associations. Psychologists typically focus on mental health, are cognitive, behavioral or emotive psychologists and are often trained as clinical psychologists. We are experienced in health psychology. Our coaching programs focus on human behaviors and clinical counseling.
We love the feeling of physical energy, strength, or power. But, did you realize that we can stimulate these feelings ourselves? We don’t always have to wait until we wake up one morning feeling motivated.
Try this brief psychological exercise
Close your eyes and calm yourself. Like you’re meditating. Now let yourself remember a time that you enjoyed feeling powerful, strong, or energetic. Remain focused on this memory. In your mind, allow yourself to remember the physical feeling, the visual appearance of your experience, recall the sounds. Now, ask yourself, what you like best about this memory. What does feeling so strong and energetic provide you?
You are feeling it now, aren’t you? Practice with this psychological exercise regularly. If you work out in a gym, you should also work out your emotions and cognitions, too.