Feel Better. Think Clearer. Live Stronger.

At Anton Counseling & Health Psychology, we warmly guide you through life’s challenges with clarity. We offer compassion and insight. This ensures you feel truly understood. You will feel empowered and ready to thrive.

Start Your Journey Today – We warmly invite you to schedule your first consultation!

“You don’t have to navigate life’s challenges alone. Together, we’ll uncover your strengths, gain perspective, and create meaningful change.”

Take a breathyou’re in the right place.

“Our team blends deep experience with fresh perspective. When things feel overwhelming, or you want to grow, not just cope. If sadness lingers longer than expected, you’ll find the same commitment to empathy and excellence in every session.” – Richard W. Anton, M.A., B.A., Dip Ed, R Psych.

“Hi, I’m insightful, practical, and genuinely caring”book Carson Flockhart, Calgary.                             Go to “Calm, steady, and deeply attuned”book Tracy Firth. Visit Hi, I’m warm, attentive, and deeply caring.You can book Maurine Agoawike in Calgary. – Calgary Psychology Directory

Why Choose Calgary Psychologists?

Confidential & Supportive — A safe space to explore challenges, heal, and grow.

Areas We Can Help With

  • Anxiety & Stress
  • Depression & Low Mood
  • Trauma & PTSD
  • Relationship Challenges
  • Life Transitions
  • Personal Growth & Self-Discovery

(If it matters to you, it matters to us.)

What Clients Say

“I felt heard for the first time in years. Therapy here helped me find steadiness and hope again.”

“You don’t have to decide anything today.”

Book in When You’re Ready

Convenient Calgary Location

Online therapy sessions are available anywhere in Alberta

Central, accessible office in Calgary Place 1, downtown

“Take the first step today. Schedule your appointment with a Calgary Psychologist.”

Compassionate, professional support for your mental wellness. Convenient location, flexible scheduling, and real results.

There is nothing like life experience.

“Life experience is the one teacher we can’t skip. Books, advice, and imagination prepare us. Living through something adds depth, texture, and weight. The mistakes, the triumphs, and the quiet moments contribute to this.” – Richard

Wisdom vs. Knowledge:

While knowledge can be learned in an instant, wisdom, on the other hand, is carved out of lived experience.”

“Embodied Truth:

Thus, when you’ve gone through something, it lives in your body. Moreover, it also stays in your memory. These past experiences influence your future experiences.”

“Perspective:

Life experience changes how we see others, softens judgment, and opens compassion.”

“It reminds me of the idea that every scar, joy, and lesson becomes part of your inner library. No one else can lend it to you. No one can take it away.” – Richard

I have walked with pain long enough to know

“When met with compassion, pain can become the first step toward hope.” – Richard

Life’s struggles often arrive uninvited, feeling like obstacles meant only to slow or break us. Yet, with time and reflection, we see a hidden alchemy in these challenges. They shape resilience. Deepen empathy. They uncover strengths we didn’t know we had.

Pain becomes perspective, loss becomes clarity, and detours become the very path we needed. Gratitude doesn’t deny the hardship. It transforms it and allows us to see how what once wounded us now fuels our growth. It fuels our purpose and capacity to give.

Feelings First

Most challenges in life stem from our struggle with emotions yet our culture deeply values emotional expression.

You are not alone; we all experience emotions. Consider setting aside some time with a trusted psychologist to openly share how you’re feeling. Rest assured, your privacy and confidentiality are our priorities. Join us.

You’re allowed to want something better for yourself.”

Calgary Psychology Directory

Tracy helps you feel safe enough to slow down and say the things you’ve never said out loud. Her presence is warm, grounded, and deeply accepting — the kind of therapist who helps you breathe easier within minutes.

At Calgary Psychologists International, each therapist determines their fee, which varies between $180 and $225 for a full hour. Tracy’s fee for 1 hour of supportive & exploratory counseling is $180.Services for adults with OCD, ADHD, adults with adverse childhood experiences, and the highly sensitive person. Services are both in-person and virtual.

Embrace Your Journey of Growth

Book your first Zoom session with Calgary Psychologists International. This is a positive step towards getting the support you need. We encourage you to read some client reviews. These reviews show how others have benefited from our help. Plus, check out these free resources.

Hi, I’m Carson Flockhart

Carson brings clarity and perspective to complicated emotional experiences. He helps you understand your patterns, build confidence, and see yourself with more compassion.

“People often come to me feeling overwhelmed, disconnected, or like something just isn’t working anymore. My role is to walk beside you. I offer deep listening, insight, and tools. These help you get where you want to go.”

“Let’s make sense of this together.”

Carson’s Expertise is in Supporting Individuals Facing Abusive Relationships and Navigating ADHD in Education, Along with His Insights as a Husband and Father

Carson is exceptionally kind, loves to learn about you, and will assist you to make thorough, well-thought out decisions.

“You are not a note. You are part of the song.” Each of us plays a vital role in the intricate fabric of life. Just like a single note enhances a symphony, our unique traits and actions are essential to the whole.

Maurine Agoawike, M.A., PhD Student

Registered Provisional Psychologist

People often say that being with Maurine feels like exhaling. She’s the therapist who notices the small details. These details tell the bigger story — the pause before a word, the look down, the moment your shoulders lift. She follows those threads gently, helping you feel seen without pressure and understood without judgment.

“I am a caring mental health professional dedicated to supporting you in tough times. If you’re feeling like you want someone to talk to about life’s struggles, that’s why I am here to listen. I’ve been there myself and will help you through it.”|

“What matters to you matters to me.”

As a person of color, I support clients from a diverse perspective. See me as a partner in your therapy journey. Have upsetting medical issues? I can empathize. Let’s talk – book a session.

“I offer a safe environment where we can explore life challenges and sufferings to improve daily functioning. I combine my education with a wealth of experience from different countries and organizations. In my work as a psychologist, my goal is to help you find your personal values.”

“These values will support you to be your authentic self. I am a professional who excels at providing a person-centered therapeutic approach. I’ll help you to make personal adjustments. My feedback will hopefully guide you to have a meaningful life.”

“Let’s Talk. Feel Steadier. Be more consistent.”

Hi, I’m Richard Anton

I appreciate your careful approach to important decisions and look forward to working together. – Richard Anton, M.A., B.A., Dip Ed, registered psychologist.

Thanks for visiting our website.

Warmly,

Richard & The Team at Anton Psychology & Associates